Younng min Jung 24:23 row
5,014
Meters
24:23.5
Time
2:25.9
Pace
276
Calories
125
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 494 |
| Drag Factor | 81 |
December 11, 2024 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.5 | 5,014 | 2:25.9 | 113 | 687 | 20 | 125 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 20 | 118 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 20 | 123 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 20 | 126 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 21 | 136 |
| 24:23.5 | 930 | 2:21.6 | 123 | 723 | 21 | 124 |
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Workout Graph
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