Younng min Jung 24:21 row
5,016
Meters
24:21.8
Time
2:25.7
Pace
278
Calories
109
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 496 |
| Drag Factor | 81 |
December 15, 2024 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:21.8 | 5,016 | 2:25.7 | 113 | 684 | 278 | 20 | 109 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 20 | 104 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 20 | 108 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 20 | 109 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 20 | 104 |
| 24:21.8 | 941 | 2:19.1 | 130 | 742 | 54 | 22 | 123 |
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Workout Graph
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