Younng min Jung 23:40 row
5,019
Meters
23:40.8
Time
2:21.5
Pace
283
Calories
110
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 485 |
| Drag Factor | 82 |
December 19, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.8 | 5,019 | 2:21.5 | 123 | 724 | 20 | 110 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 20 | 108 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 20 | 110 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 21 | 110 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 | 113 |
| 23:40.8 | 820 | 2:14.6 | 143 | 793 | 22 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.