Younng min Jung 23:46 row
5,013
Meters
23:46.8
Time
2:22.3
Pace
281
Calories
116
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 490 |
| Drag Factor | 80 |
December 21, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.8 | 5,013 | 2:22.3 | 121 | 717 | 20 | 116 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 20 | 119 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 20 | 110 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 21 | 116 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 21 | 117 |
| 23:46.8 | 814 | 2:19.3 | 129 | 745 | 21 | 119 |
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Workout Graph
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