Younng min Jung 24:54 row
5,026
Meters
24:54.7
Time
2:28.6
Pace
275
Calories
105
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 506 |
| Drag Factor | 82 |
December 24, 2024 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:54.7 | 5,026 | 2:28.6 | 106 | 666 | 275 | 20 | 105 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 20 | 99 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 20 | 105 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 21 | 111 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 20 | 104 |
| 24:54.7 | 1,016 | 2:25.0 | 115 | 694 | 56 | 20 | 106 |
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Workout Graph
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