Younng min Jung 24:47 row
5,016
Meters
24:47.8
Time
2:28.3
Pace
274
Calories
152
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 490 |
| Drag Factor | 81 |
December 24, 2024 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:47.8 | 5,016 | 2:28.3 | 107 | 662 | 274 | 19 | 152 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 19 | 138 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 20 | 148 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 20 | 153 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 20 | 161 |
| 24:47.8 | 1,007 | 2:22.8 | 120 | 700 | 56 | 20 | 164 |
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Workout Graph
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