Younng min Jung 24:12 row
5,026
Meters
24:12.2
Time
2:24.4
Pace
280
Calories
121
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 481 |
| Drag Factor | 81 |
January 24, 2025 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:12.2 | 5,026 | 2:24.4 | 116 | 699 | 20 | 121 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 20 | 118 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 20 | 119 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 | 121 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 20 | 122 |
| 24:12.2 | 902 | 2:19.8 | 128 | 740 | 20 | 125 |
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Workout Graph
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