Younng min Jung 24:09 row
5,016
Meters
24:09.8
Time
2:24.5
Pace
280
Calories
114
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 481 |
| Drag Factor | 81 |
February 11, 2025 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:09.8 | 5,016 | 2:24.5 | 116 | 699 | 280 | 20 | 114 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 20 | 108 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 20 | 112 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 20 | 115 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 20 | 113 |
| 24:09.8 | 906 | 2:17.8 | 134 | 759 | 52 | 21 | 125 |
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Workout Graph
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