Younng min Jung 23:55 row
5,015
Meters
23:55.5
Time
2:23.1
Pace
282
Calories
123
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 478 |
| Drag Factor | 80 |
February 12, 2025 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.5 | 5,015 | 2:23.1 | 119 | 710 | 19 | 123 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 18 | 92 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 19 | 117 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 20 | 127 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 21 | 137 |
| 23:55.5 | 847 | 2:19.0 | 130 | 748 | 21 | 144 |
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Workout Graph
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