Younng min Jung 23:54 row
5,014
Meters
23:54.2
Time
2:23.0
Pace
283
Calories
118
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 488 |
| Drag Factor | 77 |
March 24, 2025 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.2 | 5,014 | 2:23.0 | 120 | 711 | 20 | 118 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 19 | 108 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 20 | 115 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 21 | 119 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 21 | 128 |
| 23:54.2 | 866 | 2:15.2 | 142 | 787 | 22 | 123 |
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Workout Graph
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