Carina Hofmann 15:00 row
3,250
Meters
15:00.0
Time
2:18.4
Pace
186
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 29 |
| Stroke Count | 437 |
| Drag Factor | 125 |
June 20, 2025 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,250 | 2:18.4 | 132 | 753 | 29 |
| 3:00.0 | 627 | 2:23.5 | 118 | 707 | 29 |
| 6:00.0 | 645 | 2:19.5 | 129 | 743 | 29 |
| 9:00.0 | 650 | 2:18.4 | 132 | 753 | 29 |
| 12:00.0 | 653 | 2:17.8 | 134 | 760 | 29 |
| 15:00.0 | 674 | 2:13.5 | 147 | 805 | 30 |
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Workout Graph
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