Carina Hofmann 15:00 row
3,307
Meters
15:00.0
Time
2:16.0
Pace
196
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 31 |
| Stroke Count | 472 |
| Drag Factor | 121 |
October 21, 2025 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,307 | 2:16.0 | 139 | 778 | 31 |
| 3:00.0 | 635 | 2:21.7 | 123 | 723 | 31 |
| 6:00.0 | 652 | 2:18.0 | 133 | 757 | 31 |
| 9:00.0 | 656 | 2:17.1 | 136 | 766 | 31 |
| 12:00.0 | 663 | 2:15.7 | 140 | 781 | 31 |
| 15:00.0 | 701 | 2:08.3 | 165 | 869 | 33 |
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Workout Graph
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