Carina Hofmann 45:00 row
9,083
Meters
45:00.0
Time
2:28.6
Pace
504
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 29 |
| Stroke Count | 1301 |
| Drag Factor | 123 |
December 23, 2025 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,083 | 2:28.6 | 107 | 666 | 29 |
| 9:00.0 | 1,791 | 2:30.7 | 102 | 651 | 29 |
| 18:00.0 | 1,833 | 2:27.2 | 110 | 676 | 29 |
| 27:00.0 | 1,821 | 2:28.2 | 107 | 669 | 29 |
| 36:00.0 | 1,799 | 2:30.0 | 104 | 656 | 29 |
| 45:00.0 | 1,840 | 2:26.7 | 111 | 681 | 29 |
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Workout Graph
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