Carina Hofmann v4:00/2:00r...4 SkiErg
3,673
Meters
16:00.0
Time
2:10.6
Pace
225
Calories
| Rest Distance | 987 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,660 |
| Overall Time | 24:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 38 |
| Stroke Count | 619 |
| Drag Factor | 82 |
December 30, 2025 10:14:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,673 | 2:10.6 | 157 | 839 | 38 | |
| 4:00.0 | 944 | 2:07.1 | 170 | 886 | 40 | |
| r: 2:00 | 245 | |||||
| 4:00.0 | 919 | 2:10.5 | 157 | 841 | 39 | |
| r: 2:00 | 212 | |||||
| 4:00.0 | 904 | 2:12.7 | 150 | 814 | 38 | |
| r: 2:00 | 247 | |||||
| 4:00.0 | 907 | 2:12.3 | 151 | 820 | 38 | |
| r: 2:00 | 283 | |||||
| r987 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.