Carina Hofmann v2:00/1:00r...6 SkiErg
2,798
Meters
12:00.0
Time
2:08.6
Pace
174
Calories
| Rest Distance | 724 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,522 |
| Overall Time | 18:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 42 |
| Stroke Count | 503 |
| Drag Factor | 75 |
January 24, 2026 09:47:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,798 | 2:08.6 | 164 | 865 | 42 | |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 43 | |
| r: 1:00 | 124 | |||||
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 42 | |
| r: 1:00 | 117 | |||||
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 42 | |
| r: 1:00 | 122 | |||||
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 42 | |
| r: 1:00 | 109 | |||||
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 42 | |
| r: 1:00 | 114 | |||||
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 41 | |
| r: 1:00 | 138 | |||||
| r724 |
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Workout Graph
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