Carina Hofmann 15:00 row
3,172
Meters
15:00.0
Time
2:21.8
Pace
182
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 29 |
| Stroke Count | 446 |
| Drag Factor | 123 |
February 02, 2026 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,172 | 2:21.8 | 123 | 728 | 182 | 29 |
| 3:00.0 | 596 | 2:31.0 | 102 | 660 | 33 | 29 |
| 6:00.0 | 624 | 2:24.2 | 117 | 700 | 35 | 30 |
| 9:00.0 | 633 | 2:22.1 | 122 | 720 | 36 | 30 |
| 12:00.0 | 650 | 2:18.4 | 132 | 760 | 38 | 30 |
| 15:00.0 | 668 | 2:14.7 | 143 | 800 | 40 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.