Carina Hofmann 45:00 SkiErg
9,346
Meters
45:00.0
Time
2:24.4
Pace
527
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 35 |
| Stroke Count | 1601 |
| Drag Factor | 89 |
February 23, 2026 10:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,346 | 2:24.4 | 116 | 699 | 527 | 35 |
| 9:00.0 | 1,850 | 2:25.9 | 113 | 687 | 103 | 34 |
| 18:00.0 | 1,894 | 2:22.5 | 121 | 715 | 108 | 36 |
| 27:00.0 | 1,840 | 2:26.7 | 111 | 681 | 102 | 35 |
| 36:00.0 | 1,851 | 2:25.8 | 113 | 688 | 104 | 36 |
| 45:00.0 | 1,912 | 2:21.2 | 124 | 727 | 110 | 37 |
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Workout Graph
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