Carina Hofmann 45:00 SkiErg
9,231
Meters
45:00.0
Time
2:26.2
Pace
515
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 35 |
| Stroke Count | 1587 |
| Drag Factor | 87 |
February 28, 2026 11:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,231 | 2:26.2 | 112 | 685 | 515 | 35 |
| 9:00.0 | 1,805 | 2:29.5 | 105 | 659 | 99 | 34 |
| 18:00.0 | 1,845 | 2:26.3 | 112 | 684 | 103 | 35 |
| 27:00.0 | 1,853 | 2:25.7 | 113 | 689 | 104 | 36 |
| 36:00.0 | 1,852 | 2:25.7 | 113 | 688 | 103 | 35 |
| 45:00.0 | 1,876 | 2:23.9 | 117 | 704 | 106 | 36 |
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Workout Graph
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