Carina Hofmann 15:00 SkiErg
3,059
Meters
15:00.0
Time
2:27.1
Pace
170
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 35 |
| Stroke Count | 533 |
| Drag Factor | 87 |
March 11, 2026 16:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,059 | 2:27.1 | 110 | 680 | 170 | 35 |
| 3:00.0 | 594 | 2:31.5 | 101 | 640 | 32 | 36 |
| 6:00.0 | 590 | 2:32.5 | 99 | 660 | 33 | 34 |
| 9:00.0 | 611 | 2:27.2 | 110 | 660 | 33 | 35 |
| 12:00.0 | 614 | 2:26.5 | 111 | 700 | 35 | 36 |
| 15:00.0 | 649 | 2:18.6 | 131 | 740 | 37 | 37 |
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Workout Graph
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