Carina Hofmann 15:00 row
3,077
Meters
15:00.0
Time
2:26.2
Pace
172
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 29 |
| Stroke Count | 435 |
| Drag Factor | 123 |
May 12, 2026 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,077 | 2:26.2 | 112 | 688 | 172 | 29 |
| 3:00.0 | 624 | 2:24.2 | 117 | 700 | 35 | 29 |
| 6:00.0 | 611 | 2:27.2 | 110 | 680 | 34 | 29 |
| 9:00.0 | 613 | 2:26.8 | 111 | 680 | 34 | 29 |
| 12:00.0 | 612 | 2:27.0 | 110 | 680 | 34 | 29 |
| 15:00.0 | 617 | 2:25.8 | 113 | 700 | 35 | 29 |
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Workout Graph
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