Carina Hofmann 15:00 row
3,022
Meters
15:00.0
Time
2:28.9
Pace
168
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
| Stroke Count | 429 |
| Drag Factor | 122 |
May 12, 2026 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,022 | 2:28.9 | 106 | 672 | 168 | 28 |
| 3:00.0 | 584 | 2:34.1 | 96 | 640 | 32 | 28 |
| 6:00.0 | 591 | 2:32.2 | 99 | 640 | 32 | 29 |
| 9:00.0 | 593 | 2:31.7 | 100 | 640 | 32 | 28 |
| 12:00.0 | 600 | 2:30.0 | 104 | 660 | 33 | 28 |
| 15:00.0 | 655 | 2:17.4 | 135 | 780 | 39 | 30 |
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Workout Graph
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