Carina Hofmann v700m/3:04r...2 SkiErg
1,400
Meters
4:52.5
Time
1:44.4
Pace
112
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 3:26.0 |
| Overall Distance | 1,436 |
| Overall Time | 8:18.5 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1378 |
| Stroke Rate | 48 |
| Stroke Count | 235 |
| Drag Factor | 82 |
July 01, 2026 09:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.5 | 1,400 | 1:44.4 | 307 | 1378 | 48 | |
| 2:24.6 | 700 | 1:43.2 | 318 | 1419 | 48 | |
| r: 3:04 | 21 | |||||
| 2:27.9 | 700 | 1:45.6 | 297 | 1338 | 48 | |
| r: 0:22 | 15 | |||||
| r36 |
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Workout Graph
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