Carina Hofmann 15:00 row
3,046
Meters
15:00.0
Time
2:27.7
Pace
169
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 28 |
| Stroke Count | 427 |
| Drag Factor | 118 |
July 29, 2026 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,046 | 2:27.7 | 109 | 676 | 169 | 28 |
| 3:00.0 | 607 | 2:28.2 | 107 | 680 | 34 | 28 |
| 6:00.0 | 599 | 2:30.2 | 103 | 660 | 33 | 28 |
| 9:00.0 | 609 | 2:27.7 | 108 | 660 | 33 | 29 |
| 12:00.0 | 614 | 2:26.5 | 111 | 700 | 35 | 29 |
| 15:00.0 | 618 | 2:25.6 | 113 | 680 | 34 | 29 |
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Workout Graph
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