Carina Hofmann 15:00 row
3,169
Meters
15:00.0
Time
2:22.0
Pace
181
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 29 |
| Stroke Count | 437 |
| Drag Factor | 116 |
August 04, 2026 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,169 | 2:22.0 | 122 | 724 | 181 | 29 |
| 3:00.0 | 618 | 2:25.6 | 113 | 700 | 35 | 29 |
| 6:00.0 | 632 | 2:22.4 | 121 | 720 | 36 | 28 |
| 9:00.0 | 633 | 2:22.1 | 122 | 720 | 36 | 29 |
| 12:00.0 | 638 | 2:21.0 | 125 | 720 | 36 | 30 |
| 15:00.0 | 649 | 2:18.6 | 131 | 760 | 38 | 29 |
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Workout Graph
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