Carina Hofmann 45:00 SkiErg
9,313
Meters
45:00.0
Time
2:24.9
Pace
523
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 36 |
| Stroke Count | 1647 |
| Drag Factor | 84 |
August 07, 2026 16:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,313 | 2:24.9 | 115 | 697 | 523 | 36 |
| 9:00.0 | 1,854 | 2:25.6 | 113 | 693 | 104 | 36 |
| 18:00.0 | 1,863 | 2:24.9 | 115 | 693 | 104 | 36 |
| 27:00.0 | 1,846 | 2:26.2 | 112 | 686 | 103 | 36 |
| 36:00.0 | 1,849 | 2:26.0 | 112 | 686 | 103 | 36 |
| 45:00.0 | 1,903 | 2:21.8 | 123 | 726 | 109 | 38 |
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Workout Graph
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