Carina Hofmann 30:00 SkiErg
6,230
Meters
30:00.0
Time
2:24.4
Pace
351
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 37 |
| Stroke Count | 1120 |
| Drag Factor | 94 |
September 11, 2026 15:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,230 | 2:24.4 | 116 | 702 | 351 | 37 |
| 6:00.0 | 1,253 | 2:23.6 | 118 | 710 | 71 | 36 |
| 12:00.0 | 1,242 | 2:24.9 | 115 | 700 | 70 | 37 |
| 18:00.0 | 1,231 | 2:26.2 | 112 | 680 | 68 | 36 |
| 24:00.0 | 1,222 | 2:27.2 | 110 | 680 | 68 | 37 |
| 30:00.0 | 1,282 | 2:20.4 | 126 | 740 | 74 | 40 |
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Workout Graph
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