Carina Hofmann 40:00 SkiErg
8,423
Meters
40:00.0
Time
2:22.4
Pace
479
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 37 |
| Stroke Count | 1504 |
| Drag Factor | 93 |
September 14, 2026 09:31:47
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,423 | 2:22.4 | 121 | 718 | 479 | 37 |
| 8:00.0 | 1,666 | 2:24.0 | 117 | 705 | 94 | 37 |
| 16:00.0 | 1,694 | 2:21.6 | 123 | 727 | 97 | 38 |
| 24:00.0 | 1,676 | 2:23.1 | 119 | 712 | 95 | 37 |
| 32:00.0 | 1,673 | 2:23.4 | 119 | 705 | 94 | 38 |
| 40:00.0 | 1,714 | 2:20.0 | 127 | 742 | 99 | 39 |
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Workout Graph
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