Carina Hofmann 45:00 SkiErg
9,488
Meters
45:00.0
Time
2:22.2
Pace
540
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 37 |
| Stroke Count | 1712 |
| Drag Factor | 96 |
October 09, 2026 09:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,488 | 2:22.2 | 122 | 720 | 540 | 37 |
| 9:00.0 | 1,875 | 2:24.0 | 117 | 706 | 106 | 37 |
| 18:00.0 | 1,877 | 2:23.8 | 118 | 706 | 106 | 38 |
| 27:00.0 | 1,885 | 2:23.2 | 119 | 713 | 107 | 37 |
| 36:00.0 | 1,887 | 2:23.0 | 119 | 706 | 106 | 38 |
| 45:00.0 | 1,964 | 2:17.4 | 135 | 766 | 115 | 39 |
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Workout Graph
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