Carina Hofmann 20:00 SkiErg
4,041m
Meters
20:00.0
Time
2:28.4
Pace
219
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 35 |
| Stroke Count | 701 |
| Drag Factor | 107 |
September 14, 2022 09:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,041m | 2:28.4 | 107 | 667 | 35 |
| 4:00.0 | 826m | 2:25.2 | 114 | 692 | 33 |
| 8:00.0 | 790m | 2:31.8 | 100 | 643 | 34 |
| 12:00.0 | 799m | 2:30.1 | 103 | 655 | 35 |
| 16:00.0 | 802m | 2:29.6 | 104 | 659 | 36 |
| 20:00.0 | 824m | 2:25.6 | 113 | 690 | 37 |
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Workout Graph
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