Carina Hofmann 20:00 SkiErg
4,486m
Meters
20:00.0
Time
2:13.7
Pace
266
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 39 |
| Stroke Count | 781 |
| Drag Factor | 114 |
September 14, 2022 10:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,486m | 2:13.7 | 146 | 803 | 39 |
| 4:00.0 | 893m | 2:14.3 | 144 | 796 | 41 |
| 8:00.0 | 885m | 2:15.5 | 140 | 783 | 38 |
| 12:00.0 | 890m | 2:14.8 | 143 | 791 | 39 |
| 16:00.0 | 897m | 2:13.7 | 146 | 803 | 38 |
| 20:00.0 | 921m | 2:10.2 | 158 | 844 | 39 |
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Workout Graph
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