Carina Hofmann 10x1:00/1:00r SkiErg
2,537m
Meters
10:00.0
Time
1:58.2
Pace
166
Calories
| Rest Distance | 193m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,730m |
| Overall Time | 20:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 45 |
| Stroke Count | 458 |
| Drag Factor | 114 |
September 14, 2022 10:42:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 45 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 45 | |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 46 | |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 45 | |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 45 | |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 46 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 45 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 46 | |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 46 | |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 47 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 47 | |
| r193m |
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