Carina Hofmann 5000m row
5,000m
Meters
21:37.4
Time
2:09.7
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 30 |
| Stroke Count | 664 |
| Drag Factor | 166 |
September 20, 2022 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.4 | 5,000m | 2:09.7 | 160 | 851 | 30 |
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 29 |
| 4:25.9 | 2,000m | 2:12.9 | 149 | 812 | 30 |
| 4:21.5 | 3,000m | 2:10.7 | 157 | 838 | 31 |
| 4:20.4 | 4,000m | 2:10.2 | 159 | 845 | 32 |
| 4:08.9 | 5,000m | 2:04.4 | 182 | 924 | 32 |
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Workout Graph
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