Carina Hofmann 3000m SkiErg
3,000m
Meters
14:08.8
Time
2:21.4
Pace
169
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 36 |
| Stroke Count | 509 |
| Drag Factor | 114 |
September 21, 2022 16:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:08.8 | 3,000m | 2:21.4 | 124 | 725 | 36 |
| 2:57.2 | 600m | 2:27.6 | 109 | 674 | 34 |
| 2:48.2 | 1,200m | 2:20.1 | 127 | 737 | 36 |
| 2:47.7 | 1,800m | 2:19.7 | 128 | 741 | 36 |
| 2:48.6 | 2,400m | 2:20.5 | 126 | 734 | 37 |
| 2:47.0 | 3,000m | 2:19.1 | 130 | 746 | 37 |
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Workout Graph
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