Carina Hofmann v0:45/0:45r...20 SkiErg

3,884m

Meters

15:00.0

Time

1:55.8

Pace

260

Calories

Rest Distance360m
Rest Time15:00.0
Overall Distance4,244m
Overall Time30:00.0
Average Watts225
Calories Per Hour1074
Stroke Rate47
Stroke Count714
Drag Factor114

September 23, 2022 13:04:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,884m 1:55.8 225 1074 47
0:45.0 194m 1:55.9 224 1072 48
r: 0:45 16m
0:45.0 195m 1:55.3 228 1084 48
r: 0:45 20m
0:45.0 197m 1:54.2 235 1108 48
r: 0:45 21m
0:45.0 194m 1:55.9 224 1072 48
r: 0:45 18m
0:45.0 193m 1:56.5 221 1060 49
r: 0:45 19m
0:45.0 196m 1:54.7 231 1096 48
r: 0:45 21m
0:45.0 197m 1:54.2 235 1108 48
r: 0:45 17m
0:45.0 194m 1:55.9 224 1072 48
r: 0:45 20m
0:45.0 193m 1:56.5 221 1060 47
r: 0:45 19m
0:45.0 193m 1:56.5 221 1060 47
r: 0:45 19m
0:45.0 193m 1:56.5 221 1060 48
r: 0:45 20m
0:45.0 193m 1:56.5 221 1060 48
r: 0:45 20m
0:45.0 192m 1:57.1 217 1048 45
r: 0:45 20m
0:45.0 195m 1:55.3 228 1084 48
r: 0:45 16m
0:45.0 193m 1:56.5 221 1060 48
r: 0:45 18m
0:45.0 194m 1:55.9 224 1072 47
r: 0:45 15m
0:45.0 193m 1:56.5 221 1060 47
r: 0:45 15m
0:45.0 196m 1:54.7 231 1096 48
r: 0:45 14m
0:45.0 193m 1:56.5 221 1060 47
r: 0:45 16m
0:45.0 194m 1:55.9 224 1072 48
r: 0:45 16m
r360m

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