Carina Hofmann 3000m SkiErg
3,000m
Meters
13:26.4
Time
2:14.4
Pace
176
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 37 |
| Stroke Count | 507 |
| Drag Factor | 126 |
September 26, 2022 09:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:26.4 | 3,000m | 2:14.4 | 144 | 796 | 37 |
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 37 |
| 4:31.8 | 2,000m | 2:15.9 | 139 | 779 | 38 |
| 4:21.8 | 3,000m | 2:10.9 | 156 | 837 | 38 |
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Workout Graph
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