Carina Hofmann 5000m row
5,000m
Meters
21:55.1
Time
2:11.5
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Stroke Count | 619 |
| Drag Factor | 190 |
October 02, 2022 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.1 | 5,000m | 2:11.5 | 154 | 829 | 28 |
| 4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 25 |
| 4:30.4 | 2,000m | 2:15.2 | 142 | 787 | 26 |
| 4:27.4 | 3,000m | 2:13.7 | 146 | 804 | 29 |
| 4:26.1 | 4,000m | 2:13.0 | 149 | 811 | 29 |
| 4:06.9 | 5,000m | 2:03.4 | 186 | 940 | 32 |
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Workout Graph
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