Carina Hofmann v50c/2:00r...5 SkiErg
2,204m
Meters
8:40.3
Time
1:58.0
Pace
150
Calories
| Rest Distance | 1,889m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,093m |
| Overall Time | 18:40.3 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 45 |
| Stroke Count | 375 |
| Drag Factor | 121 |
October 26, 2022 16:20:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.3 | 2,204m | 1:58.0 | 213 | 1032 | 45 | |
| 3:01.0 | 751m | 2:00.5 | 200 | 988 | 40 | |
| r: 2:00 | 389m | |||||
| 2:21.2 | 594m | 1:58.8 | 208 | 1017 | 43 | |
| r: 2:00 | 382m | |||||
| 1:45.2 | 444m | 1:58.4 | 211 | 1024 | 43 | |
| r: 2:00 | 370m | |||||
| 1:03.2 | 280m | 1:52.8 | 243 | 1137 | 48 | |
| r: 2:00 | 363m | |||||
| 0:29.7 | 135m | 1:50.0 | 263 | 1205 | 53 | |
| r: 2:00 | 385m | |||||
| r1,889m |
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Workout Graph
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