Carina Hofmann v200m/0:49r...10 SkiErg
2,000m
Meters
7:20.3
Time
1:50.0
Pace
141
Calories
| Rest Distance | 167m |
|---|---|
| Rest Time | 7:15.0 |
| Overall Distance | 2,167m |
| Overall Time | 14:35.3 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 47 |
| Stroke Count | 347 |
| Drag Factor | 185 |
November 04, 2022 16:55:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.3 | 2,000m | 1:50.0 | 262 | 1203 | 47 | |
| 0:44.3 | 200m | 1:50.7 | 258 | 1186 | 47 | |
| r: 0:49 | 17m | |||||
| 0:44.3 | 200m | 1:50.7 | 258 | 1186 | 46 | |
| r: 0:47 | 16m | |||||
| 0:44.1 | 200m | 1:50.2 | 261 | 1198 | 46 | |
| r: 0:46 | 15m | |||||
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 47 | |
| r: 0:47 | 13m | |||||
| 0:43.5 | 200m | 1:48.7 | 272 | 1236 | 47 | |
| r: 0:46 | 19m | |||||
| 0:44.0 | 200m | 1:50.0 | 263 | 1205 | 46 | |
| r: 0:46 | 17m | |||||
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 48 | |
| r: 0:47 | 16m | |||||
| 0:43.2 | 200m | 1:48.0 | 278 | 1256 | 47 | |
| r: 0:49 | 19m | |||||
| 0:44.0 | 200m | 1:50.0 | 263 | 1205 | 49 | |
| r: 0:47 | 18m | |||||
| 0:43.5 | 200m | 1:48.7 | 272 | 1236 | 48 | |
| r: 0:11 | 17m | |||||
| r167m |
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Workout Graph
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