Carina Hofmann v300m/0:13r...2 row
600m
Meters
2:35.1
Time
2:09.2
Pace
36
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 0:16.0 |
| Overall Distance | 628m |
| Overall Time | 2:51.1 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 30 |
| Stroke Count | 78 |
| Drag Factor | 152 |
November 10, 2022 12:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.1 | 600m | 2:09.2 | 162 | 857 | 30 | |
| 1:20.4 | 300m | 2:14.0 | 145 | 800 | 32 | |
| r: 0:13 | 16m | |||||
| 1:14.7 | 300m | 2:04.5 | 181 | 924 | 28 | |
| r: 0:03 | 12m | |||||
| r28m |
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Workout Graph
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