Carina Hofmann 15:00 SkiErg
3,345m
Meters
15:00.0
Time
2:14.5
Pace
196
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 794 |
Stroke Rate | 39 |
Stroke Count | 596 |
Drag Factor | 114 |
November 11, 2022 11:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,345m | 2:14.5 | 144 | 794 | 39 |
3:00.0 | 655m | 2:17.4 | 135 | 764 | 40 |
6:00.0 | 648m | 2:18.8 | 131 | 749 | 38 |
9:00.0 | 652m | 2:18.0 | 133 | 757 | 40 |
12:00.0 | 686m | 2:11.1 | 155 | 833 | 40 |
15:00.0 | 703m | 2:08.0 | 167 | 874 | 41 |
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Workout Graph
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