Carina Hofmann 8000m row
8,000
Meters
36:26.8
Time
2:16.6
Pace
468
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 30 |
| Stroke Count | 1117 |
| Drag Factor | 163 |
November 20, 2022 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:26.8 | 8,000 | 2:16.6 | 137 | 771 | 468 | 30 |
| 7:27.4 | 1,600 | 2:19.8 | 128 | 740 | 92 | 30 |
| 7:27.7 | 3,200 | 2:19.9 | 128 | 739 | 91 | 30 |
| 7:25.7 | 4,800 | 2:19.2 | 130 | 745 | 92 | 30 |
| 7:23.0 | 6,400 | 2:18.4 | 132 | 754 | 92 | 31 |
| 6:42.9 | 8,000 | 2:05.9 | 175 | 903 | 101 | 32 |
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Workout Graph
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