Carina Hofmann v1:00/1:00r...7 SkiErg
3,745m
Meters
16:00.0
Time
2:08.1
Pace
230
Calories
| Rest Distance | 757m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,502m |
| Overall Time | 23:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 42 |
| Stroke Count | 673 |
| Drag Factor | 93 |
February 01, 2023 09:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,745m | 2:08.1 | 166 | 872 | 42 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 46 | |
| r: 1:00 | 112m | |||||
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 44 | |
| r: 1:00 | 113m | |||||
| 3:00.0 | 698m | 2:08.9 | 163 | 861 | 42 | |
| r: 1:00 | 109m | |||||
| 4:00.0 | 895m | 2:14.0 | 145 | 799 | 40 | |
| r: 1:00 | 94m | |||||
| 3:00.0 | 695m | 2:09.4 | 161 | 854 | 41 | |
| r: 1:00 | 110m | |||||
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 42 | |
| r: 1:00 | 105m | |||||
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 44 | |
| r: 1:00 | 114m | |||||
| r757m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.