Carina Hofmann 15:00 row
3,455m
Meters
15:00.0
Time
2:10.2
Pace
210
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 32 |
| Stroke Count | 478 |
| Drag Factor | 179 |
February 15, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,455m | 2:10.2 | 158 | 845 | 32 |
| 3:00.0 | 683m | 2:11.7 | 153 | 826 | 32 |
| 6:00.0 | 672m | 2:13.9 | 146 | 801 | 31 |
| 9:00.0 | 690m | 2:10.4 | 158 | 842 | 32 |
| 12:00.0 | 691m | 2:10.2 | 158 | 845 | 32 |
| 15:00.0 | 721m | 2:04.8 | 180 | 919 | 33 |
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Workout Graph
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