Carina Hofmann v2000m/3:00r...3 row
6,000m
Meters
25:52.3
Time
2:09.3
Pace
368
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,035m |
| Overall Time | 34:52.3 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 32 |
| Stroke Count | 834 |
| Drag Factor | 153 |
February 15, 2023 19:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:52.3 | 6,000m | 2:09.3 | 162 | 856 | 32 | |
| 8:29.9 | 2,000m | 2:07.4 | 169 | 881 | 33 | |
| r: 3:00 | 11m | |||||
| 8:38.7 | 2,000m | 2:09.6 | 161 | 852 | 32 | |
| r: 3:00 | 11m | |||||
| 8:43.7 | 2,000m | 2:10.9 | 156 | 836 | 32 | |
| r: 3:00 | 13m | |||||
| r35m |
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Workout Graph
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