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Carina Hofmann v10c/0:30r...20 SkiErg

2,792m

Meters

10:36.0

Time

1:53.8

Pace

200

Calories

Rest Distance1,221m
Rest Time10:00.0
Overall Distance4,013m
Overall Time20:36.0
Average Watts237
Calories Per Hour1115
Stroke Rate48
Stroke Count515
Drag Factor99

February 23, 2023 13:28:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:36.0 2,792m 1:53.8 237 1115 48
0:32.1 141m 1:53.8 237 1116 49
r: 0:30 19m
0:32.4 141m 1:54.8 231 1094 46
r: 0:30 21m
0:31.6 139m 1:53.6 238 1120 47
r: 0:30 62m
0:31.9 140m 1:53.9 237 1114 47
r: 0:30 67m
0:32.2 141m 1:54.1 235 1109 48
r: 0:30 65m
0:31.5 139m 1:53.3 241 1128 50
r: 0:30 67m
0:31.2 138m 1:53.0 242 1133 48
r: 0:30 66m
0:30.9 138m 1:51.9 249 1158 49
r: 0:30 66m
0:32.4 141m 1:54.8 231 1094 48
r: 0:30 64m
0:32.5 140m 1:56.0 224 1070 48
r: 0:30 65m
0:32.5 142m 1:54.4 234 1103 48
r: 0:30 68m
0:32.1 141m 1:53.8 237 1116 49
r: 0:30 66m
0:32.7 141m 1:55.9 224 1072 50
r: 0:30 63m
0:31.2 138m 1:53.0 242 1133 50
r: 0:30 62m
0:32.4 141m 1:54.8 231 1094 48
r: 0:30 50m
0:33.3 141m 1:58.0 213 1031 47
r: 0:30 63m
0:32.2 141m 1:54.1 235 1109 48
r: 0:30 62m
0:30.5 137m 1:51.3 254 1173 51
r: 0:30 65m
0:30.5 137m 1:51.3 254 1173 51
r: 0:30 69m
0:30.0 135m 1:51.1 255 1178 50
r: 0:30 91m
r1,221m

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Workout Graph

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