Carina Hofmann 3000m SkiErg
3,000m
Meters
13:17.7
Time
2:12.9
Pace
177
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 37 |
| Stroke Count | 6885 |
| Drag Factor | 99 |
February 25, 2023 10:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:17.7 | 3,000m | 2:12.9 | 149 | 812 | 37 |
| 2:42.0 | 600m | 2:15.0 | 142 | 789 | 37 |
| 1:04:00.0 | 1,200m | 53:20.0 | 0 | 300 | 0 |
| 2:42.0 | 1,800m | 2:15.0 | 142 | 789 | 37 |
| 2:41.7 | 2,400m | 2:14.7 | 143 | 792 | 37 |
| 2:40.5 | 3,000m | 2:13.7 | 146 | 803 | 38 |
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Workout Graph
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