Carina Hofmann 30:00 row
6,947m
Meters
30:00.0
Time
2:09.5
Pace
425
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 31 |
| Stroke Count | 951 |
| Drag Factor | 157 |
February 28, 2023 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,947m | 2:09.5 | 161 | 853 | 31 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 31 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 31 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 32 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 31 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 32 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 32 |
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Workout Graph
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