Carina Hofmann 3000m SkiErg
3,000
Meters
13:38.7
Time
2:16.4
Pace
173
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 38 |
| Stroke Count | 526 |
| Drag Factor | 100 |
March 03, 2023 10:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:38.7 | 3,000 | 2:16.4 | 138 | 774 | 38 |
| 2:41.3 | 600 | 2:14.4 | 144 | 795 | 38 |
| 2:42.6 | 1,200 | 2:15.5 | 141 | 784 | 39 |
| 2:45.6 | 1,800 | 2:18.0 | 133 | 758 | 38 |
| 2:46.1 | 2,400 | 2:18.4 | 132 | 754 | 39 |
| 2:43.1 | 3,000 | 2:15.9 | 139 | 779 | 39 |
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Workout Graph
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