Carina Hofmann 3000m SkiErg

3,000m

Meters

13:38.7

Time

2:16.4

Pace

173

Calories

Average Watts138
Calories Per Hour774
Stroke Rate38
Stroke Count526
Drag Factor100

March 03, 2023 10:17:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:38.7 3,000m 2:16.4 138 774 38
2:41.3 600m 2:14.4 144 795 38
2:42.6 1,200m 2:15.5 141 784 39
2:45.6 1,800m 2:18.0 133 758 38
2:46.1 2,400m 2:18.4 132 754 39
2:43.1 3,000m 2:15.9 139 779 39

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Workout Graph

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