Carina Hofmann 15:00 row
3,418
Meters
15:00.0
Time
2:11.6
Pace
205
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 31 |
| Stroke Count | 479 |
| Drag Factor | 150 |
March 05, 2023 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,418 | 2:11.6 | 153 | 827 | 205 | 31 |
| 3:00.0 | 674 | 2:13.5 | 147 | 805 | 40 | 31 |
| 6:00.0 | 675 | 2:13.3 | 148 | 808 | 40 | 32 |
| 9:00.0 | 684 | 2:11.5 | 154 | 828 | 41 | 32 |
| 12:00.0 | 684 | 2:11.5 | 154 | 828 | 41 | 32 |
| 15:00.0 | 702 | 2:08.2 | 166 | 871 | 43 | 32 |
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Workout Graph
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