Carina Hofmann 8x250m/1:00r SkiErg
2,000m
Meters
7:34.2
Time
1:53.5
Pace
136
Calories
| Rest Distance | 142m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,142m |
| Overall Time | 15:34.2 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 45 |
| Stroke Count | 344 |
| Drag Factor | 120 |
April 06, 2023 14:56:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.2 | 2,000m | 1:53.5 | 239 | 1122 | 45 | |
| 0:57.2 | 250m | 1:54.4 | 234 | 1104 | 45 | |
| 0:57.2 | 250m | 1:54.4 | 234 | 1104 | 44 | |
| 0:57.1 | 250m | 1:54.2 | 235 | 1108 | 45 | |
| 0:56.9 | 250m | 1:53.8 | 237 | 1117 | 45 | |
| 0:56.5 | 250m | 1:53.0 | 243 | 1134 | 47 | |
| 0:56.9 | 250m | 1:53.8 | 237 | 1117 | 45 | |
| 0:56.5 | 250m | 1:53.0 | 243 | 1134 | 47 | |
| 0:56.5 | 250m | 1:53.0 | 243 | 1134 | 46 | |
| r142m |
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Workout Graph
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